KarinaKira's Journal, 25 Apr 18

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Weigh In record (no journal entry) for 25 April 2018

51.6 kg Lost so far: 11.4 kg. Still to go: 2.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2018:

472 kcal

Fat: 16.00g | Prot: 33.43g | Carbs: 52.49g. Breakfast: Жареное Яйцо без Жира, Greenfield Чай Черный, Первым Делом Мед Цветочный . Lunch: Цветная Капуста (Замороженная). Dinner: Курага, Приготовленная Цветная Капуста (из Замороженной, без Жира), Кефир Обезжиренный, Жареное Яйцо без Жира. more...

1365 kcal

Exercise: Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

steady weight

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KarinaKira's Weight History

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KarinaKira's Journal, 25 Apr 18

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KarinaKira's Weight History