Weigh In record (no journal entry) for 25 April 2018
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79.6 kg
Lost so far: 3 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1466 kcal
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Fat: 68.70g | Prot: 44.23g | Carbs: 162.29g.
Breakfast: Alnatura Gemüsebrühe, Kaffee. Lunch: Kirschsaft, Dr. Oetker Quarkauflauf. Dinner: Barilla Zucchini & Aubergine, Parmesan (Gerieben), Géramont Cremig-Würzig, Neuburger Neuburger. Snacks/Other: Mon Café Rührkuchen mit Kirschen, Schlagsahne (Geschlagen), Kaffee, Gut & Günstig Klare Gemüsebrühe. more...
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Losing 0.2 kg a Week
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christlreg's Weight History
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