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Voll leckeeer :)
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1609 kcal
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Fat: 57.33g | Prot: 127.93g | Carbs: 141.14g.
Breakfast: Myprotein Impact Whey Protein, Goldland Waldhonig, Lidl Haferflocken. Lunch: Sonnenblumenöl, OceanSea Norwegischer Graved-Lachs, Lidl Norwegischer Räucherlachs. Dinner: Milfina Milch 1,5% Fett, WellMix Protein Riegel Schoko, Sonnenblumenöl, Chef Select Ravioli, Myprotein Impact Whey Protein. more...
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2330 kcal
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Exercise:
Gym - 32 minutes, Running (jogging) - 8/kph - 11 minutes, normal - 1 minute, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...
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Aykut 92's Weight History
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