Weigh In record (no journal entry) for 25 April 2018
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72.6 kg
Lost so far: 12.6 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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657 kcal
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Fat: 30.60g | Prot: 32.77g | Carbs: 62.63g.
Breakfast: на Здоровье Молоко 1,5%+Омега-3, Nestle Cini Minis Завтрак Сухой. Lunch: Вареное Яйцо. Dinner: Гречка Отварная. Snacks/Other: Вареное Яйцо. more...
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Losing 2.8 kg a Week
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Pokysyamba's Weight History
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