Weigh In record (no journal entry) for 25 April 2018
|
84.7 kg
Lost so far: 5.2 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
|
|
330 kcal
|
Fat: 14.84g | Prot: 21.54g | Carbs: 23.52g.
Breakfast: SPAR Natur Pur Bio-Räucherlachs, Philadelphia Balance, Leerdammer Caractère, Alpro Soya Sojamilch Light, Wasa Mjölk. Lunch: Alpro Soya Sojamilch Light. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anastasiya Sus's Weight History
|