Weigh In record (no journal entry) for 25 April 2018
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74 kg
Lost so far: 3 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1076 kcal
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Fat: 55.73g | Prot: 52.93g | Carbs: 100.30g.
Breakfast: Изюм, Кофе, Фруктовый Батончик, Сметана 15%, Творог. Lunch: Салат, Яичный Омлет, Котлета Куриная, Гречка Отварная. Snacks/Other: Сладкие Шоколадные Конфеты, Говядина Тушеная. more...
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Losing 1.1 kg a Week
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guzy19870305's Weight History
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