tarbba's Journal, 25 Apr 18

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Weigh In record (no journal entry) for 25 April 2018

73.7 kg Lost so far: 1.5 kg. Still to go: 5.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2018:

800 kcal

Fat: 17.46g | Prot: 36.24g | Carbs: 124.10g. Breakfast: Kananmunan Valkuainen, Pinaatti, HK Kalkkunaleike, Oululainen Reissumies Tosi Tumma, Banaanit, Pikakaurapuuro. Lunch: HK Naudan Jauheliha 17%, Myllyn Paras Riisi+Ohra. Snacks/Other: Kurkku, Rainbow Riisikakku. more...

1982 kcal

Exercise: Kävely/hölkkä - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

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tarbba's Journal, 25 Apr 18

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