Weigh In record (no journal entry) for 25 April 2018
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71.7 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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526 kcal
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Fat: 19.78g | Prot: 21.26g | Carbs: 63.81g.
Breakfast: Milbona Kashkaval, Gut & Günstig Hauchfein Delikatess Feine Salami, Zentis Pflaumenmus, Kaffee mit Milch und Zucker, Leicht & Cross Knusperbrot Weizen. Lunch: Ammerländer Schinkenwürstchen, Dorfmühle Dinkelnudeln Gekocht. more...
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Losing 0.7 kg a Week
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janinna2008's Weight History
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