Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Оля'
Journal
25 Apr 18
Оля''s Journal, 25 Apr 18
Оля''s Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 April 2018
76.2 kg
Lost so far:
2.8 kg
.
Still to go:
21.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 April 2018:
454 kcal
Fat: 16.12g | Prot: 46.34g | Carbs: 28.66g.
Breakfast:
Коломенское Лаваш Армянский Тонкий, Вареное Яйцо, Домик в деревне Молоко 3,5%, Кофе (из Молотых Зерен).
Lunch:
Кабачки Тушеные, Дикси Перец Печеный, Помидор Запеченный, Запеченная Куриная Грудка (без кожи).
more...
2056 kcal
Exercise:
Hiking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Оля''s Weight History
View Complete History