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mapasekaT
Journal
25 Apr 18
mapasekaT's Journal, 25 Apr 18
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been consuming nothing but protein( mainly beef) and healthy fat for the past 13 days. down by 4.3kgs and i jave tons of energy and super clear skin. love my carnivore
View Diet Calendar
, 25 April 2018:
503 kcal
Fat: 40.85g | Prot: 31.78g | Carbs: 0.00g.
Breakfast:
Butter (Salted), Lamb Chop.
more...
20 Supporters
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Comments
This is referred to as The Dukan Diet :) definitely worth researching and reading for some ideas
24 Apr 18 by member:
Koukla_SDA
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