Weigh In record (no journal entry) for 25 April 2018
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59.4 kg
Lost so far: 0.1 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1325 kcal
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Fat: 49.90g | Prot: 108.10g | Carbs: 147.30g.
Breakfast: 賀寶芙 奶昔, 賀寶芙 活力. Lunch: 三份青菜, 7-11 米飯, 清蒸鮭魚. Dinner: 賀寶芙 奶昔, 賀寶芙 奶昔. Snacks/Other: 森永 (Hi-Chew) 牛奶糖雪派, 賀寶芙 茶, 賀寶芙 茶. more...
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Losing 0.7 kg a Week
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Chang Amanda's Weight History
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