Weigh In record (no journal entry) for 24 April 2018
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119.8 kg
Lost so far: 0.9 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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2071 kcal
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Fat: 99.18g | Prot: 54.80g | Carbs: 241.57g.
Lunch: Barq's Root Beer 20Oz, Frito-Lay Sour Cream & Onion Potato Chips, Sargento Sliced Pepper Jack Cheese, Kraft Miracle Whip Light Dressing, Beef Bacon, Great Value Romaine Lettuce, Tomatoes. Dinner: Marie Callender's Chicken Pot Pie. Snacks/Other: York Peppermint Minis. more...
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Losing 0.9 kg a Week
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