Weigh In record (no journal entry) for 24 April 2018
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76.6 kg
Lost so far: 0 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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1097 kcal
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Fat: 41.53g | Prot: 58.53g | Carbs: 126.35g.
Breakfast: Lala Leche Deslactosada Light, Café (Capuchino Instantáneo en Polvo, con Azúcar), Lala Queso Oaxaca Light, Bimbo Pan Blanco (24g). Lunch: Espinacas, Zapallo, Carne Molida de Res (90% Magra / 10% de Grasa). Dinner: Mandarinas, Tarta de Jamón y Queso, Tartaleta, Zapallo Hervido. Snacks/Other: Banano. more...
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2349 kcal
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Exercise:
Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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agusmosquera's Weight History
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