Weigh In record (no journal entry) for 24 April 2018
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76.9 kg
Lost so far: 22.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2482 kcal
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Fat: 67.70g | Prot: 212.65g | Carbs: 241.65g.
Breakfast: Kölln Haferflocken, Gut & Günstig Milch 0,3% Fett, Myprotein Impact Whey Protein. Lunch: Wonnemeyer Linsen Salat, Aldi Hähnchenbrustfiletstücke Klassik. Dinner: Mibell Gouda Leicht, Riggano Pizza Pulled Pork, Aldi Hähnchengeschnetzeltes . Snacks/Other: REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Alnatura Zartbitterschokolade, Aldi Magerquark. more...
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Losing 2.1 kg a Week
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Jim_Natural_BB's Weight History
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