markuabennefeld's Journal, 24 Apr 18

Weigh In record (no journal entry) for 24 April 2018

82.7 kg Lost so far: 14.2 kg. Still to go: 4.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2018:

408 kcal

Fat: 11.03g | Prot: 9.22g | Carbs: 72.39g. Breakfast: Müsli. more...

Losing 4.2 kg a Week

Comments

guten morgen

24 Apr 18 by member: emmra

Guten Morgen 🙃

24 Apr 18 by member: markuabennefeld

guten Morgen 😄

24 Apr 18 by member: Daniela K aus St

Feierabend, aber dir auch einen guten Morgen aus Hildesheim

24 Apr 18 by member: markuabennefeld

Guten Morgen und schönen Mittwoch!!😀

25 Apr 18 by member: ka-mühl

Ja danke dir auch so

25 Apr 18 by member: markuabennefeld


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markuabennefeld's Weight History