Weigh In record (no journal entry) for 24 April 2018
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51.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1649 kcal
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Fat: 20.83g | Prot: 118.02g | Carbs: 240.19g.
Breakfast: Nescafe Classic, Prozis Oat Flakes, Mercanti Crusca di Frumento, Mela Verde. Lunch: Athena Tonno al Naturale, Delizie del Sole Riso Fino Ribe Parboiled. Dinner: Maitre Jean Pierre Fette Croccanti, Cavolo Rosso, Albume d'uovo, Dal Salumiere Bresaola della Valtellina I.g.P.. Snacks/Other: Maitre Jean Pierre Fette Croccanti, Land Yogurt Greco senza Lattosio, Banana, Caffè al Ginseng. more...
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Gaining 4.2 kg a Week
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