Tomorrow is weigh-in day. Anxious to see what results will be showing after one week on this journey.
|
1690 kcal
|
Fat: 62.25g | Prot: 77.86g | Carbs: 205.15g.
Breakfast: Sara Lee 100% Whole Wheat, Skippy Roasted Honey Nut Creamy Peanut Butter, Smucker's Strawberry Jam. Lunch: Ground Beef (80% Lean / 20% Fat), Great Value Jasmine Rice, Fresh Cut (drained) Sliced Beets w/ Natural Sea Salt. Dinner: Marie Callender's Meat Lasagna w/ Ricotta & Mozzarella Chese, Del Monte Fresh Cut (drained) Sliced Beets w/ Natural Sea Salt, Cooked Green Cabbage (Fat Not Added in Cooking). more...
|
|
4991 kcal
|
Exercise:
Walking-exercise 1.7 Miles - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|