Weigh In record (no journal entry) for 23 April 2018
|
67.2 kg
Lost so far: 5 kg.
Still to go: 12.2 kg.
Diet followed: 100%.
|
|
345 kcal
|
Fat: 12.77g | Prot: 18.23g | Carbs: 41.91g.
Lunch: Лэнд Салат Овощной, Жареная или Запеченная Курица, Гречка Отварная. Dinner: Яблоко. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lera.kaplun's Weight History
|