KarinaKira's Journal, 23 Apr 18

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Weigh In record (no journal entry) for 23 April 2018

51.7 kg Lost so far: 11.3 kg. Still to go: 2.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2018:

399 kcal

Fat: 16.79g | Prot: 25.79g | Carbs: 40.95g. Breakfast: Зеленый Чай, Курага, Вареное Яйцо. Lunch: Курага, Брокколи. Dinner: Зеленый Чай, Брокколи, Вареное Яйцо. more...

1520 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours, Resting - 16 hours, Sleeping - 6 hours. more...

steady weight

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KarinaKira's Weight History

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KarinaKira's Journal, 23 Apr 18

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KarinaKira's Weight History