Weigh In record (no journal entry) for 23 April 2018
|
127.6 kg
Lost so far: 0.7 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
1577 kcal
|
Fat: 49.93g | Prot: 61.44g | Carbs: 223.91g.
Breakfast: Philadelphia Chives & Onion Cream Cheese, Thomas' Plain Bagel. Lunch: Kroger Mini Twist Pretzels, Activia Strawberry Yogurt, Meijer Turkey & Cheese on Wheat, Hummus. Dinner: Plain Cheeseburger on Bun. Snacks/Other: Oreo Chocolate Sandwich Cookies. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
suezeequecc's Weight History
|