Nastya_gusarova04's Journal, 23 Apr 18

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43.1 kg Lost so far: 5.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2018:
461 kcal Fat: 10.80g | Prot: 42.52g | Carbs: 48.34g.   Breakfast: Овсяная Каша на Воде. Lunch: Салат из Помидоров и Огурцов, Barilla Penne Rigate, Креветки (Вареные или на Пару). Dinner: Болгарский Перец, Куриное Филе. Snacks/Other: Киви. more...
Losing 3.5 kg a Week

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Nastya_gusarova04's Weight History


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