Juana Miranda's Journal, 23 Apr 18

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Weigh In record (no journal entry) for 23 April 2018

67.1 kg Lost so far: 14.4 kg. Still to go: 7.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2018:

787 kcal

Fat: 28.03g | Prot: 70.70g | Carbs: 61.97g. Lunch: Batata Doce, Ovo, Repolho Verde Cozido, Peito de Frango, Abóbora Japonesa. Dinner: Batata Doce, Cenouras, Ovo Cozido. Snacks/Other: Nestlé Nesfit Integral. more...

1963 kcal

Exercise: Race - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Juana Miranda's Weight History

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Juana Miranda's Journal, 23 Apr 18

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Juana Miranda's Weight History