Weigh In record (no journal entry) for 23 April 2018
|
74.8 kg
Lost so far: 5.3 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
|
690 kcal
|
Fat: 22.44g | Prot: 20.83g | Carbs: 107.12g.
Breakfast: Чечевичный Суп. Lunch: Золотой Стандарт Мороженое. Dinner: Мягкие Хлебные Палочки, Огурец (с Кожурой), Помидоры. Snacks/Other: Мандарины. more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
reginaananieva's Weight History
|