andrea cl's Journal, 23 Apr 18

Weigh In record (no journal entry) for 23 April 2018
48.1 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2018:
2270 kcal Fat: 82.18g | Prot: 110.10g | Carbs: 280.82g.   Breakfast: Lala Leche Light, Queso Gouda o Edam, Tortillas de Maíz. Lunch: Protein Powder, Gamesa Galletas Saladitas, Queso Crema, Pastel de Chocolate (con Escarcha de Chocolate), Lasaña de Carne. Dinner: FUD Pechuga de Pavo Virginia, Queso Gouda o Edam, FUD Queso Gouda Rebanado, Tortillas de Maíz. Snacks/Other: Brownie, Pulpo, Camarones, Espaguetis, Melón, Jícama, Apio. more...
1840 kcal Exercise: Weight Training (Bodybuilding) - 1 hour and 40 minutes, Bike Machine (Cycling) - 10 minutes, Resting - 18 hours and 10 minutes, Sleeping - 4 hours. more...
Losing 0.0 kg a Week

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andrea cl's Weight History


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