Weigh In record (no journal entry) for 23 April 2018
|
48.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2270 kcal
|
Fat: 82.18g | Prot: 110.10g | Carbs: 280.82g.
Breakfast: Lala Leche Light, Queso Gouda o Edam, Tortillas de Maíz. Lunch: Protein Powder, Gamesa Galletas Saladitas, Queso Crema, Pastel de Chocolate (con Escarcha de Chocolate), Lasaña de Carne. Dinner: FUD Pechuga de Pavo Virginia, Queso Gouda o Edam, FUD Queso Gouda Rebanado, Tortillas de Maíz. Snacks/Other: Brownie, Pulpo, Camarones, Espaguetis, Melón, Jícama, Apio. more...
|
|
1840 kcal
|
Exercise:
Weight Training (Bodybuilding) - 1 hour and 40 minutes, Bike Machine (Cycling) - 10 minutes, Resting - 18 hours and 10 minutes, Sleeping - 4 hours. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andrea cl's Weight History
|