Weigh In record (no journal entry) for 23 April 2018
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76.1 kg
Lost so far: 1.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1424 kcal
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Fat: 66.69g | Prot: 64.56g | Carbs: 129.22g.
Breakfast: Palmeritas, Medialuna, Café Cortado. Lunch: Sánduche de Jamón y Queso con Lechuga en un Pan. Dinner: Huevo Frito, Uva, Vino Blanco de Mesa, Pan Integral, Milanesa de Ternera. Snacks/Other: Azúcar, Chocoarroz Chocoarroz, Café. more...
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Losing 2.1 kg a Week
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Sebastian_72's Weight History
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