Weigh In record (no journal entry) for 23 April 2018
|
66 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
|
|
1741 kcal
|
Fat: 65.13g | Prot: 143.52g | Carbs: 133.64g.
Breakfast: Myprotein Impact Whey Protein, Goldland Waldhonig, Lidl Haferflocken. Lunch: Lidl Natives Olivenöl Extra, Lachsfilet. Dinner: Myprotein Impact Whey Protein, Milfina Milch 1,5% Fett, Lidl Haferflocken, Harry Vollkornbrot, Lidl Norwegischer Räucherlachs. Snacks/Other: Milbona Skyr Erdbeere, Kinder Country. more...
|
|
2458 kcal
|
Exercise:
normal - 1 minute, Running (jogging) - 8/kph - 33 minutes, Gym - 32 minutes, Resting - 14 hours and 54 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aykut 92's Weight History
|