Weigh In record (no journal entry) for 23 April 2018
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76.8 kg
Lost so far: 3.3 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1549 kcal
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Fat: 53.60g | Prot: 99.54g | Carbs: 171.99g.
Breakfast: Яйцо, Творог 5%, Яблоко Семеринка, Курага, Овсяноблин. Lunch: Тушеные Овощи, Запеченная или Жареная Треска. Dinner: Сладовянка Конфета Коровка Сливочная, Курага, Холодец, Лаваш. Snacks/Other: Сочный Сок Березовый. more...
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Gaining 1.2 kg a Week
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klybnihka's Weight History
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