Weigh In record (no journal entry) for 23 April 2018
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112.8 kg
Lost so far: 14.7 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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247 kcal
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Fat: 3.36g | Prot: 9.34g | Carbs: 45.92g.
Breakfast: Kaffee mit Milch, Fettarmer Joghurt Mild 1,5% Fett, Vollkorn-Früchte-Müsli, Orangen. more...
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steady weight
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