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I actually did really good today. Didn't overeat. Didn't have cravings. Did feel a little hungry late evening. Walked on treadmill. Overall I'm proud of myself. Can I repeat tomorrow? I will try!
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1438 kcal
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Fat: 75.73g | Prot: 105.35g | Carbs: 84.63g.
Breakfast: salsa, grapefruit, bacon, scrambled eggs. Lunch: chicken breast, green beans, salad dressing, radish, cucumber, onion, plum tomato, lettuce. Dinner: chicken tenders, tomatoes, onion, Iceberg Lettuce (Includes Crisphead Types), cucumber, Ranch dressing, cheese. Snacks/Other: cheese, tomato juice, Light Fat Free Banana Creme Pie Yogurt, boiled egg, Dark Chocolate Miniatures. more...
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2597 kcal
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Exercise:
Walking (moderate) - 5/kph - 20 minutes, Walking (slow) - 3/kph - 10 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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