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My mom brought over a WII dance workout ~ OH WHAT FUN! I can't wait to go out and buy my own! When I first started walking / jogging on the treadmill two weeks ago, it took me close to 20 minutes to do one mile. Today I did one mile in just over 13 minutes! So I'm WAY excited! Feelin motivated! Woot, Woot!
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1255 kcal
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Fat: 20.50g | Prot: 58.21g | Carbs: 221.83g.
Breakfast: Fat Free Skim Milk, Fit & Active Dried Blueberries, Fiber One Raisin Bran Clusters. Lunch: sweet peas, Wonder Hot Dog Bun, Turkey Franks (Hardwood Smoked). Dinner: #4 Turkey Tom (No Mayo / 7-Grain Wheat Bread. Snacks/Other: Erin Baker's Homestyle Granola (Oatmeal Raisin), grandessa strawberry frozen fruit bar. more...
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2351 kcal
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Exercise:
Dance (fast step, aerobic) - 20 minutes, Walking (brisk) - 6.5/kph - 35 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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