ли 19's Journal, 23 Apr 18

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Weigh In record (no journal entry) for 23 April 2018

88 kg Lost so far: 2 kg. Still to go: 23 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2018:

735 kcal

Fat: 37.90g | Prot: 33.14g | Carbs: 66.22g. Breakfast: Дмитровский Молочный Завод Сырок с Ванилином. Lunch: Легко Куриный Бульон с Курицей и Яйцом. Dinner: Гречка с Курицей. Snacks/Other: Кофе с Молоком. more...

2697 kcal

Exercise: дорожка - 1 hour, Sleeping - 8 hours, Resting - 14 hours and 30 minutes, Walking (slow) - 3/kph - 30 minutes. more...

Gaining 1.0 kg a Week

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ли 19's Journal, 23 Apr 18

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ли 19's Weight History