худей уже's Journal, 23 Apr 18

Weigh In record (no journal entry) for 23 April 2018
66.9 kg Lost so far: 4.6 kg.    Still to go: 6.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2018:
574 kcal Fat: 23.89g | Prot: 23.15g | Carbs: 68.45g.   Breakfast: Кофе с Молоком и Сахаром, Липтон Айс Ти Чай с Лимоном, Ростик'c - KFC Крылья Острые (3). Lunch: Щи, Хлеб Черный. Dinner: Простые Пельмени. more...
211 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week



     
 

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худей уже's Weight History


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