Weigh In record (no journal entry) for 14 April 2010
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107.0 kg
Lost so far: 11.8 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1540 kcal
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Fat: 131.65g | Prot: 61.54g | Carbs: 35.83g.
Breakfast: Coffee. Lunch: Mayonnaise, White Tuna Fish (Drained Solids In Water, Canned). Dinner: American Cheese, Butter (Salted), Fried Egg. Snacks/Other: American Cheese, Walnuts, Sweet or Dark Chocolate. more...
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steady weight
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Charliesincinito's Weight History
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