Weigh In record (no journal entry) for 23 April 2018
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59.6 kg
Lost so far: 2.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1380 kcal
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Fat: 61.51g | Prot: 46.69g | Carbs: 162.42g.
Breakfast: Домик в деревне Кефир 1%, Nestle Хлопья Fitness Йогуртовые. Lunch: Огурец (с Кожурой). Dinner: Бутерброд с Маслом, Мясновъ Фарш из Говядины. Snacks/Other: Lotte Choco Pie. more...
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Losing 0.4 kg a Week
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Lakomka2004's Weight History
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