Mariapiller's Journal, 20 Mar 18

Kofferwaage
73.9 kg Lost so far: 4.1 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2018:
1241 kcal Fat: 44.60g | Prot: 61.06g | Carbs: 95.87g.   Breakfast: Butter, Marmelade, Aldi Kochschinken, Ei (Ganz), Tomaten, Guacamole, Getoastetes Weißbrot, Frisch Gepresster Orangensaft. Dinner: Zwiebeln, Olivenöl, Orangen, Tomaten, Salzgurken (Natriumarm), Beef Tartare, Weißwein. Snacks/Other: Räucherlachs, Kaufland Avocado, Gemischter Salat mit Dressing, Starbucks Cappuccino (Tall), Melone (Muskmelone). more...
2330 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.0 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Mariapiller's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.