Weigh In record (no journal entry) for 22 April 2018
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71.9 kg
Lost so far: 2.4 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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530 kcal
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Fat: 11.50g | Prot: 14.87g | Carbs: 98.56g.
Breakfast: Manzana Verde, Pan de Centeno. Lunch: Papa Dulce, Muslo de Pollo Asado a la Parrilla o al Horno. Dinner: Manzana Verde. Snacks/Other: Turin Chocolate Amargo sin Azúcar, Manzana Verde. more...
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Gaining 1.8 kg a Week
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Bbyboo><'s Weight History
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