P'n'P
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2129 kcal
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Fat: 82.78g | Prot: 55.40g | Carbs: 278.81g.
Breakfast: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Aldi Mini Berliner, Nutella Nutella, Weizenbrötchen. Lunch: Neumarkter Lammsbräu Alsterwasser, Rohkost, Gulasch, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Twix Twix Minis, Mars Mars Minis. Snacks/Other: Dr. Oetker Zitronenkuchen, Baumkuchen, Käsekuchen mit Früchten, Aldi Mini Berliner. more...
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4216 kcal
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Exercise:
Desk Work - 10 minutes, Washing Dishes - 30 minutes, Hanging Laundry - 15 minutes, Cooking - 20 minutes, Standing - 4 hours, Sleeping - 8 hours, Resting - 1 hour and 40 minutes, Housework - 3 hours, Walking (moderate) - 5/kph - 1 hour, Walking (slow) - 3/kph - 30 minutes, Walking (brisk) - 6.5/kph - 30 minutes, Stairs (Climbing Stairs) - 10 minutes, Driving - 10 minutes, Cleaning - 45 minutes, Sitting - 3 hours. more...
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Schniese93's Weight History
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