Weigh In record (no journal entry) for 22 April 2018
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72 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1043 kcal
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Fat: 24.94g | Prot: 39.23g | Carbs: 170.59g.
Breakfast: Zentis Pflaumenmus, Wurzelbrot, Philadelphia Doppelrahmstufe, REWE Avocado, Kaffee mit Milch und Zucker. Lunch: Vitalis Knusper Schoko + Keks. Dinner: Trauben, Karottensalat, Putenbrust Fleisch. Snacks/Other: Kaffee (Instant Cappuccino Pulver, mit Zucker), Quarkauflauf. more...
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Gaining 0.1 kg a Week
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janinna2008's Weight History
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