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433 kcal
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Fat: 36.80g | Prot: 17.79g | Carbs: 12.65g.
Breakfast: Quest MCT Oil Powder, Egg Yolk, Asparagus. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
green beans and? quinoa? looks good whatever it is...
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Asparagus and egg yolks stir fried in some homemade Sichuan seasoning. Macros look great for a keto diet.
22 Apr 18 by member: SeanKelly
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Ahhh - scrambled egg...asparagus are great low carb option.
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SeanKelly's Weight History
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