Weigh In record (no journal entry) for 22 April 2018
|
127.6 kg
Lost so far: 35.4 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
|
|
1136 kcal
|
Fat: 51.00g | Prot: 136.06g | Carbs: 31.20g.
Breakfast: Kaffee. Lunch: Clever Berner Würstel, Mischgemüse, New Lifestyle Mageres Faschiertes, Käsekrainer, Landgut Feines Hühnerfilet, Tomaten, Grüner Blattsalat. Dinner: Hähnchenbrustfilet, Schweinelende (Filet), Biotech USA Casein pro Erdbeere, Erdbeeren, Zimt, Arla Skyr Natur . more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|