Weigh In record (no journal entry) for 21 April 2018
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52 kg
Lost so far: 11 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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449 kcal
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Fat: 10.06g | Prot: 24.52g | Carbs: 69.27g.
Breakfast: Зеленый Чай, Мёд, ВкусВилл Коврижка Медовая , Нежинская Сметана 15%, Морковь. Lunch: Зеленый Чай, Изюм (без Косточек), Добрая Кормилица Творог Обезжиренный . Dinner: Зеленый Чай, Мёд, Яйцо (Целое). more...
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steady weight
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KarinaKira's Weight History
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