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Tag nach dem Cheatday.
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83.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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2328 kcal
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Fat: 57.40g | Prot: 194.32g | Carbs: 249.69g.
Breakfast: Leerdammer Caractère, Gut & Günstig Deutsche Markenbutter, Edeka Bio Finnisch Toasties. Lunch: Gut & Günstig Mozzarella Leicht, Barilla Tortiglioni. Dinner: Myprotein Impact Whey Protein Vanille, Meine Metzgerei Rinder-Minutensteaks. Snacks/Other: Milbona Emmentaler in Scheiben (25g), Edeka Bio Finnisch Toasties. more...
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Gaining 8.4 kg a Week
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maxxer19's Weight History
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