Weigh In record (no journal entry) for 21 April 2018
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74.6 kg
Lost so far: 7.6 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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172 kcal
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Fat: 1.13g | Prot: 11.06g | Carbs: 29.64g.
Breakfast: Окей Груша Конференс, Кофе с Молоком, Грудка Индейки, Белый Картофель (с Кожурой). more...
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Gaining 1.2 kg a Week
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