demidemi1's Journal, 21 Apr 18

Weigh In record (no journal entry) for 21 April 2018
65.3 kg Lost so far: 9.7 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2018:
904 kcal Fat: 40.55g | Prot: 22.38g | Carbs: 114.18g.   Lunch: Erdbeeren, Wassermelone. Dinner: REWE Tortilla Wraps Weizen, Rio D'oro Multivitamin, Zott Monte, Gemischter Salat, Schätze des Orients Pide Rindfleisch, Aldi Bio Gemüsepfanne Mediterrane Art. Snacks/Other: Kokosnuss. more...
Losing 2.1 kg a Week

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demidemi1's Weight History


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