Weigh In record (no journal entry) for 21 April 2018
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69.2 kg
Lost so far: 40.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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436 kcal
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Fat: 9.80g | Prot: 45.21g | Carbs: 41.77g.
Breakfast: Psyllium Vezels, Zonnatura Aardbei 75% Fruit, Fage Griekse Yoghurt Total 0%. Lunch: AH Kipfilet Plakjes, Brood, Brood, Becel Omega 3+ met Visolie, Ei. more...
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Losing 0.6 kg a Week
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Maaike BV's Weight History
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