Weigh In record (no journal entry) for 21 April 2018
|
58.9 kg
Lost so far: 16.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
|
973 kcal
|
Fat: 45.14g | Prot: 46.55g | Carbs: 40.42g.
Breakfast: Bob Snail Яблочные Конфеты, Простоквашино Кефир 2.5%. Lunch: Хлеб из Цельной Пшеницы, Салат Оливье, Шашлык из Свинины, Белое Столовое Вино. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
miss_mary.07's Weight History
|