Weigh In record (no journal entry) for 21 April 2018
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80.3 kg
Lost so far: 9.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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135 kcal
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Fat: 4.41g | Prot: 5.44g | Carbs: 18.27g.
Breakfast: Колбаса, Хлеб Цельнозерновой, Кофе с Молоком. more...
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Losing 1.3 kg a Week
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