Weigh In record (no journal entry) for 21 April 2018
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86.1 kg
Lost so far: 29.4 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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767 kcal
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Fat: 9.93g | Prot: 37.02g | Carbs: 135.15g.
Breakfast: Хлебец, Морковь, Желудки Куриные, Премия Рис Басмати. Lunch: Danone Йогурт 1,5%, Морковь. Dinner: Сильпо Банан, Яблоко Айдаред, Ромол Кефир 1%. more...
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steady weight
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valuanastasiya's Weight History
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