Weigh In record (no journal entry) for 20 April 2018
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65.6 kg
Lost so far: 9.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1052 kcal
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Fat: 38.85g | Prot: 25.83g | Carbs: 153.03g.
Breakfast: Banane. Lunch: Schätze des Orients Pide Hirtenkäse & Tomate, Schätze des Orients Pide Rindfleisch, Körfez Ayran. Dinner: Wassermelone. Snacks/Other: Romanza Nocciolato-Eis, Langnese Max X-Pop. more...
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steady weight
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demidemi1's Weight History
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