Weigh In record (no journal entry) for 20 April 2018
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56.8 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1506 kcal
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Fat: 56.27g | Prot: 70.22g | Carbs: 96.68g.
Breakfast: Avocados, Boiled Egg, Protein Shake, Coffee with Sugar. Lunch: Chicken Breast, Broccoli. Dinner: Avocados , Bokomo Provita Wholewheat. Snacks/Other: Champagne, Simba Smoked Beef Chips, Apples, Bonaqua Still Water. more...
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Losing 0.2 kg a Week
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mistylee123's Weight History
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